The
primary sources of dietary iodine are saltwater
fish, seaweed, and trace amounts in grains,
bread, miIk, eggs, and meat. Fruits contain
little iodine, as do vegetables with the
exception of spinach. Iodine deficiency
disorder primarily occurs in mountainous
regions such as the Himalayas, the European
Alps, and the Andes, where iodine has been
washed away by glaciation and flooding. Iodine
deficiency also occurs in lowland regions far
from the oceans, such as central Africa and
Eastern Europe.
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